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Curried Vegan Meatballs

July 11, 2014 By SoyDivision Leave a Comment

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Oh man, things have been crazy around here (what’s new?).

Between work, renovations and planning/catering our wedding, I’ve been paddling to keep my head above water. Dinners have been getting more and more sad. Some nights, it’s been a struggle to make a cup of tea let alone a full meal that someone on the Internet might want to look at or recreate… that is, unless you would like to recreate my tea and toast.

Apologies in advance because I suspect my posts will begin to get a little few and far between for a few weeks.

But, last night after a very chilly swim in the sea, I needed something warm and hearty to come home to. Our plan for the night was the sit in front of the television, curled up together and watch trashy cooking competitions all night.

An absolute luxury these days.

And, even though we used pre-prepared vegan meatballs, this dish was exactly what we needed and required just enough cooking to feel like I’d done something useful in the kitchen, but without being mentally taxing in any way. And who wants their meal to be mentally taxing? I’ll save that for the constantly breaking toilet, the leaking roof and the 40+people I’ll be feeding in two weeks.

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Curried Vegan Meatballs
 
Print
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Author: Soy Division
Serves: 4
Ingredients
  • 350 g Vegan Meatballs (I used V-Bites brand)
  • 2 TBSP oil
  • ½ tsp mustard seeds
  • 1 cup onions (1 large), minced
  • 3 cloves garlic, minced
  • 1 inch of ginger, peeled and minced
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 1 tsp cayenne pepper
  • 400g can of chopped tomatoes
  • 1 (14-ounce can) full-fat coconut milk
  • Kosher salt
  • ¼ cup fresh cilantro (coriander), chopped
  • 2 tsp lime juice
Instructions
  1. In a large skillet over medium-high heat, heat the oil and then add the mustard seeds.
  2. Once done, add onions, garlic and ginger and cook until golden brown.
  3. Then add the ground coriander, cumin and cayenne pepper.
  4. Stir, and cook 30 seconds.
  5. Add the canned tomatoes and cook until they soften, about 5 minutes.
  6. Add the coconut milk, ½ cup of water, ½ teaspoon salt and bring to boil.
  7. Turn down to a simmer and add the meatballs.
  8. Simmer until the meatballs are cooked through and the sauce has thickened, 15 to 20 minutes.
  9. To finish, add the cilantro and lime juice.
  10. Season to taste.
  11. Serve with rice, chapatis or naan.
3.2.1311

 

Filed Under: big bites, bowl food Tagged With: dinner, easy, gluten free, protein, supper, tomatoes, vegan

Thai Peanut Noodles

April 24, 2014 By SoyDivision Leave a Comment

Thai-Peanut-Noodles.jpg

I’m a peanut butter addict. There is no denying it.

If you put a jar of peanut butter and I in a room together, only one of us will come out alive… and the other one will have peanut butter all over her face and hands.

But, peanut butter has generally been more of a sweet ingredient to me… best served with apple slices or bananas or (let’s be honest) chocolate, caramel, cookies etc.

Ben doesn’t have a sweet tooth. Moreover, he thinks that peanuts should remain decidedly savoury and that peanut butter in general is an abomination (it’s a good thing he’s cute).

Given my combative nature, I’m out on a mission to prove him wrong… and also to challenge myself to create a few more savoury dishes with peanut butter (because you ALWAYS need more dishes with peanut butter in them). This is the first of those challenges.

The pros: this was delicious and peanutty, but completely savoury. The cons: It didn’t quite satisfy me in the way that a peanut butter and banana sandwich does AND I’ve had to share my jar of peanut butter. It’s a double edged sword, this combative nature of mine.

So, while I may not have found a exact fit for sweet, sweet peanut butter in this savoury world, I have still found a pretty tasty dish that we both enjoyed… but not enough to share my jar of peanut butter.

Thai Peanut Noodles
 
Print
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
 
One pot spicy thai peanut noodles
Author: Soy Division
Recipe type: Bowl Food
Serves: 4
Ingredients
  • 12 ounces uncooked spaghetti
  • 4 cups good quality vegetable broth
  • 3 cloves minced garlic
  • ½ TBSP brown sugar
  • 1 TBSP apple cider vinegar
  • 1 TBSP soy sauce
  • 1 TBSP sriracha sauce (rooster sauce)
  • 1 tsp ground ginger powder
  • 1 pack of extra firm tofu, cut in to small chunks
  • 1 cup cooked chickpeas
  • 1 cup sugar snap peas
  • ½ onion, cut in to chunks
  • 1 large carrot, peeled and cut in chunks
  • 1 yellow pepper, cut in to chunks
  • 4 green onions, sliced in to 3 inch pieces
  • 3 TBSP chunky, natural peanut butter
  • zest of 1 lime
  • One small bunch of cilantro(coriander)
  • Juice of lime
  • 1 cup roasted, salted peanuts ( I used tamari roasted peanuts)
Instructions
  1. Place all ingredients except cilantro (coriander), peanuts and lime juice in a large pot.
  2. Cover pot and bring to a boil.
  3. Reduce to a low simmer and keep covered and cook for about 10-15 minutes, stirring every 2 minutes or so.
  4. Simmer until pasta is cooked to your liking and almost all liquid has evaporated.
  5. Sauce will thicken up slightly upon standing, so bear that in mind.
  6. Season to taste with salt and pepper, stirring well to mix sauce.
  7. Mix in cilantro (coriander), peanuts and lime juice.
  8. Enjoy!
Notes
adapted from: http://www.apronstringsblog.com/one-pot-wonder-thai-peanut-pasta-recipe/
3.2.1303

 

BEN’S VERDICT (AKA A MEATEATER RESPONDS):  

Lets get one thing clear young lady.  If you, me and this bowl of nutty deliciousness are locked in a room together, only one of us is coming out alive.  And there won’t be wasted decorating my face.  Every single last morsel of this little bowl  will go down my gullet quicker than you can say peanutalicious.

I am pretty sure that I am not alone in thinking peanuts are strictly for savoury by the way.  I am pretty sure that the words peanut butter and jello will send shivers down many a right thinking Englishman’s spine (I do not even know what jello is by the way but I am sure it cannot be good).

Anyway, this was all told a very satisfying dish all told. I barely even noticed the tofu!

 

Meateater tested Vegan approved

 

Filed Under: bowl food, friday night dinners Tagged With: budget, comfort, dinner, easy, leftovers, pasta, peanut, peanut butter, supper, vegan

Welcome!

Being vegetarian doesn't mean you have to be a granola cruncher! We want to make a plant based diet accessible to everyone - no matter what the reason for the choice. But, if you happen to be interested, we have some lovely recipes for crunchy granola as well! All our recipes are meat-eater tested and vegetarian approved.

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